Vertente Natural

Coasteering in the Arrabida Natural Park (Lisbon region)

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• Vertente Natural was the pioneer of Coasteering in Portugal and global leaders in the introduction of ropes and zip-lines.

• It consist of a progression along the coast line, scrambling, swimming, climbing, rappelling, zip-lining and cliff jumping into the water.

• The only requirement is that participants be able swimmers!

Includes:

• Harness, Helmet

• Life jacket

• Wetsuit

• Support boat

• Guide and Insurance

Recommended age for children: > 12

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