Icelandic Mountain Guides

5-Day Laugavegur Trek in Huts - Part 1

Reykjavik 5 days

Hands down the best known trek in Iceland. This trail takes adventurers from the geothermal valley of Landmannalaugar and the southern highlands, over the southern highlands to the Þórsmörk valley, at the foot of world famous Eyjafjallajökull volcano. The trail crosses many spectacles including the third biggest geothermal zone in the world, through yellow rhyolite mountains, over black deserts, past great canyons and finally into the verdurous valley of Þórsmörk. It is no coincidence that the “Laugavegur” hike each year attracts travelers from around the world in addition to being a great favorite amongst locals. Come see what all the fuss is about!


Trekking: 5 days
Walk per day: 4-7 hours
Total walking distance: 56 km. (35 miles)
Altitude: 200-1100 m. (650-3600 feet)
Maximum Ascent: 600 m. (1900 feet)
Groups: 6 to 16 participants.


Day 1: Reykjavík - Landmannalaugar - Hrafntinnusker.

We take the scheduled bus from the BSI bus terminal at 08:00, that during the summer months drives the mountain tracks that lead to Landmannalaugar, passing by the Hekla volcano and other volcanoes in the Dómadalur area. Arriving in Landmannalaugar at noon, we have a lunch and then head south into the mountains. The trail takes us past small gorges, steaming hot springs and yellow mountain ridges. Arrival at Hrafntinnusker mountain hut, were we will stay the night, in the late afternoon.


Day 2: Hrafntinnusker - Álftavatn.

From Hrafntinnusker we descend down in the gullies of Jökultungur with hundreds of steaming hot springs and mud pools. Up there we enjoy fascinating views to the south to the Álftavatn area (Swan Lake), and the Mýrdalsjökull and Eyjafjallajökull glaciers. In the afternoon we arrive at Álftavatn hut where we stay the night.


Day 3: Álftavatn - Emstur.

We pass at the foot of the green conic volcano of Stórasúla before entering the black deserts of Mælifellssandur. Heading towards another ancient and verdurous volcano, the Hattfell, we enter the Emstrur region where farmers used to graze their sheep in summer. Before arriving at the Botnar hut where we stay the night, we visit the magnificent Markarfljót canyon cut almost 200 m down into the rocks south of Hattfell.


Day 4: Emstur - Þórsmörk.

We continue up and down through the small valleys and gullies of Emstrur, where the great Mýrdalsjökull glacier rises only a couple of kilometers away. At the end of the day the vegetation starts to grow thicker and higher as we descend in to Þórsmörk's (the woods of Thor) green valleys filled with arctic birch forests and colorful flowers. Night in one of the huts in Þórsmörk.


Day 5: Bus from Þórsmörk to Reykjavík.

We spend the morning in Þórsmörk where we walk along one of numerous paths. For example, we can visit to the Sönghellir cave (“Song cave”), climb up the small mountain of Valahnúkur from where magnificent view can be enjoyed, before taking the afternoon bus to Reykjavík. Arrival at Reykjavik BSI bus terminal where the trip ends at 19:20


Vatnsmýrarvegur, Reykjavík, Iceland Get directions
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